Bugout News
All posts tagged with Health
12/28/2019 / By Grace Olson

When you’re out in the wild, one of the first things to secure is water. There are multiple options to

[addtoany url="http://2019-12-28-gather-water-like-a-pro-with-rain-catches.html" title="Survival 101: Gather water like a pro with rain catches"]


12/26/2019 / By Mary Miller

Your body naturally loses water every day, either through sweating, urinating, or even breathing. Dehydration occurs when you are unable to replenish

[addtoany url="http://2019-12-26-6-ways-to-prevent-dehydration-in-a-survival-scenario.html" title="6 Ways to prevent dehydration in a survival scenario"]


12/16/2019 / By Ethan Huff

With our world seemingly on the brink of some major calamities, it’s probably a good idea to get prepared. Here

[addtoany url="http://2019-12-16-top-10-most-important-survival-prepping-stories-2019.html" title="The top 10 most important survival and prepping stories of 2019"]


11/27/2019 / By Grace Olson

Ticks are commonly found in animals, but they can attach to humans as well. They are well-known carriers of various diseases

[addtoany url="http://2019-11-27-tick-safety-tips-to-prevent-infections.html" title="Small and incredibly dangerous: Follow these tick safety tips to prevent infections"]


11/22/2019 / By Grace Olson

Women in general have different needs from men, but female preppers in particular should anticipate certain scenarios that are specific

[addtoany url="http://2019-11-22-how-to-handle-feminine-needs-when-shtf.html" title="Prepping tips for the ladies: How to handle your feminine needs when SHTF"]


11/21/2019 / By Grace Olson

Being a female prepper is no easy job. While you’re busy stocking up on supplies and preparing emergency kits, it’s important

[addtoany url="http://2019-11-21-female-preppers-maintaining-mental-clarity-focus-shtf.html" title="Prepping tips for female preppers: How to maintain mental clarity and focus when SHTF"]


11/18/2019 / By Grace Olson

In an emergency, water may not always be available, and you may be forced to look for alternative sources. While

[addtoany url="http://2019-11-18-how-to-reuse-dehumidifier-water.html" title="Waste not, want not: How to reuse dehumidifier water"]


11/12/2019 / By Arsenio Toledo

What happens when sex results in sexually transmitted disease (STD) or urinary tract infection (UTI)? Usually you would go see your

[addtoany url="http://2019-11-12-preventing-stds-and-utis-post-shtf-world.html" title="Preventing STDs and UTIs in a post-SHTF world"]


11/11/2019 / By Grace Olson

Getting a hip fracture in a relatively peaceful time is already bad news, but getting one during or after a

[addtoany url="http://2019-11-11-hip-fracture-could-be-fatal-post-shtf.html" title="Emergency preparedness and prevention: Did you know a hip fracture could be fatal in a post-SHTF world?"]


11/03/2019 / By Grace Olson

It’s already difficult to find nutritional food with long shelf lives, but it becomes harder when you have a food

[addtoany url="http://2019-11-03-prepping-if-you-have-food-allergies.html" title="How to prep if your loved ones have food sensitivities or allergies"]


10/28/2019 / By Arsenio Toledo

From malaria, to Ebola, or even the flu, tons of diseases break out and kill hundreds or even thousands of

[addtoany url="http://2019-10-28-are-you-prepared-for-the-next-black-death.html" title="Are you prepared for the next Black Death? Here’s what you can do to prepare for a pandemic"]


10/26/2019 / By Darnel Fernandez

Many preppers spend a lot of their time preparing for the worst. They’d stockpile supplies and emergency kits for maximum

[addtoany url="http://2019-10-26-physical-fitness-is-crucial-when-shtf-stay-healthy.html" title="Your physical fitness is just as crucial as your preps when SHTF: Stay healthy by walking regularly and following a balanced diet"]


10/18/2019 / By Zoey Sky

Prepping involves more than just your survival gear and a stockpile of supplies. When SHTF, being physically fit can help

[addtoany url="http://2019-10-18-health-prepping-physical-fitness-survival-plan.html" title="Health and prepping: Why your physical fitness is an important aspect of your survival plan"]


10/14/2019 / By Arsenio Toledo

A car crash, a bad fall, or a even a kitchen accident can come out of nowhere and it can

[addtoany url="http://2019-10-14-survival-first-aid-tips-how-to-apply-a-tourniquet.html" title="Survival first aid tips: Do you know how to apply a tourniquet?"]



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