Gardening fitness: Research shows tending to your veggies is like going to a gym
(Homesteading.news) In addition to enhancing your life skills and boosting your food security, there is another major benefit of gardening, researchers have found: fitness. Long-time gardeners have always know that putting plant and seed in the ground and then maintaining plants and crops as they grow is hard work. But chances are good that they weren’t aware Read More